Counting Sheep…
Wednesday, August 19th, 2009A problem that I have suffered from as long as I can remember, is becoming a problem that is gathering quite a bit of attention from health care professionals as well as the media lately. That is the lack of sleep. Personally, I have had spells of insomnia, like I said..since I can remember.
Not being able to sleep properly literally affects you negatively in every area of your life so finding something to relieve this, and to help us sleep, is absolutely tantamount to being able to lead a normal daily life.
For me, as with many other Americans…my first thought was over the counter drugs. NSAIDs like Tylonal PM or antihistamines like Benadryl, or even diphenhydramine like Sominex and Unisom, etc. The ads say these medications arent habit forming…or harmful, but unfortunately they are. The NSAID sleeping pills contain APAP that is filtered through the liver harmfully, and the other over the counter medications are not only psychologically addicting but they are also filtered through the liver…which can be dangerous.
So then, the next step is going to the doctor…for example, I was prescribed Ambien. Ambien worked if you were able to fall asleep on it. However, for me, I could not ever fall asleep on the medication and I started to have vivid hallucinations, and MASSIVE memory loss. When I spoke to my doctor about these things he just told me they were normal side effects of the medication. Now, I am sorry..but….I just dont want to fool with it.
So what are we supposed to do? BestSleepingPills.org can help you find the perfect sleeping pill that will allow you to get the perfect nights rest. And the best thing? They are all TOTALLY NATURAL.