Anxiety and depression has always been a battle for me. It started when I was about 13 and im not really sure why it started happening…I still cant figure out the source of it. It could have been a lot of reasons, maybe I needed to try building teen self confidence or something. I hated it, and to be really honest I still battle with anxiety to this day. Over at kickoutstress.com they have a new program developed just for teens to help them build self confidence and attack issues of stress and depression for teens. Im not a teen anymore, but I wish something like this was available for me when I was a teen. As far as I know, there were no teen stress relief programs and I think its so important to acknowledge that teen stress IS a problem, and it IS extremely stressful to be a teenager in todays world with so many excessive social pressures put upon them by society. If you have a teen who seems to be suffering from stress, depression, eating disorders or drug and alcohol abuse or you ARE a teen suffering from these problems..please go check out kickoutstress.com. Its so important that you tackle this now before it becomes an adult problem.